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Boot Camp

Wednesday, 09 February 2011 19:59 Last Updated on Monday, 23 April 2012 07:45 Written by Joel Stempien

All fitness levels, ages, and sizes are welcome. We have modified exercises for everyone.

Every current Get Some Fitness Boot Camp member has either lost weight or body fat.

Come join us and experience the same results!

This boot camp will help you:

  • Lose body fat
  • Lose weight
  • Increase lean muscle
  • Improve your strength & endurance


We track your progress by taking measurements & body fat percentage.
We monitor your diet & hold you accountable for exercising each week.
We make sure every workout is different, challenging, and fun.
We will not yell at you but will use positive criticism if you are not giving 100% effort.

Contact

Joel Stempien
Certified Group Trainer
(248) 496-0075


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Boot Camp Prices

$15 for single visit

$60 for 5 classes

$100 for 10 classes

(All above classes expire 3 months from first visit)

Also available:

$100 for 1 month unlimited classes

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Boot Camp Hours

Monday
6:00am, 9:30am
4:30pm, 6:00pm, 7:00pm

Tuesday
6:00am, 9:30am
4:30pm, 6:00pm, 7:30pm

Wednesday
6:00am, 9:30am
4:30pm, 6:00pm, 7:00pm

Thursday
6:00am, 9:30am
4:30pm, 6:00pm, 7:30pm

Friday
6:00am, 9:30am

Saturday
9:30am, 11:00am

Schedule

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BootCamp Benefits

A lot cheaper than personal training. With group training we are able to keep the prices low. Averaging under $10 per class compared to the average $50 per hour for a personal trainer.

Class Includes

One hour coed classes will consist of:

  • Cardio kickboxing
  • Fitness Ropes
  • Kettls Bells
  • Bosu & Swiss Balls
  • Steps
  • TRX
  • Tire Flipping
  • Agility
  • Core
  • Flexibility
  • and MORE!!!

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Joel Stempien
Certified Group Trainer
(248) 496-0075
Joel@GetSomeFitness.com

Get Some Fitness


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