FAQ

THE STUDIO

Where are you located?

Find the black door with the silver bison head.

What do you provide?

Free glove rental, free spin shoe rental, clean towels, disinfectant spray bottles, hair products, deodorant, moisturizer, hair ties, earplugs, feminine products, shower supplies.

How do I book a session?

The Herd books sessions using the online schedule or the Get Some app.

 

How do I add myself to the waitlist?

You can add yourself to the waitlist on the individual session page by selecting ‘add to waitlist’. Waitlist priority below from highest to lowest:

Unlimited Pass Member
10 Session Pass Member
8 Session Pass Member
6 Session Pass Member
4 Session Pass Member
2 Session Pass Member
Session Packs
Drop-ins

 

 

 

 

How do I terminate my Get Some Pass?

You are responsible for terminating your own billing cycle by logging into your online account, selecting ‘my packages’ and selecting “end contact”. Please note the “no refunds” policy.

 

Can I terminate my Get Some Pass?

Yes, at any time with at least 1 day ahead of the renewal date. For example, if your next renewal date is 30th September, you need to cancel by 29th September in order to avoid being charged for the next Get Some Pass cycle. Note that if you do terminate your Get Some Pass, you will be subject to current membership rates upon your return.

 

 

 

 

Wraps

For your safety, we require wearing wraps for the entirety of the boxing. Regular and Quick wraps are available for purchase at our front desk fo $7 and $15 or you can bring your own.

Are there showers?

Yes, and they’re pretty damn slick.

 

Do you have water or should I bring my own?

It’s important to stay hydrated throughout class. You can fill your own bottle up in the main gym or you can purchase a bottle for $1.

 

 

What happens if I’m late for a session?

Keep calm and drive safe, there is no time discrimination.

 

What kind of sessions do you offer?

We’ve got 3 concepts for you to choose from. Boxing, Spinning, and Barre. Each session varies between 45 minutes and 1 hour of physical exertion

 

I’ve never boxed before, will I be ok?

Of course, we’ve got your back. Train at your own pace but always bring your a-game. It will take AT LEAST a week of classes with one trainer before you understand the class. Each trainer has their own style and takes time to master. Be sure to turn up 15 minutes before the session for your first timer induction.

 

Do I need to bring my own boxing gloves or spin shoes?

No, both boxing gloves and spinning shoes are FREE to rent at the front desk.

 

Do you offer corporate events or private sessions for groups?

Yes, bring the whole squad down to classes. We can offer private venue hire too.

For any corporate studio hiring or general enquiries, contact us.

 

 

 

 

Boxing Shoes

Lighter weight high top basketball shoes are the preferred footwear by most of “The Herd”. They are the most comfortable while boxing to this type of workout.

Pick a Soft Bag

First-timers tend to feel most comfortable in the third or fourth row. Veterans will be in the front row center. These will be your go-to boxers to watch as you learn the workout. Once you’re comfortable, please box wherever you choose.

Clip-in

SPD clips are required to clip into the RealRyder bikes. Ask your instructor for help clipping in before class as well as setting up your bike to fit your height/weight. If you’re new to spinning, this can be difficult to do for the first few times. Please ask if you need assistance, we are here to help!

Hit to the Beat

We box to the beat of the music. For example, the instructor will say “Punch it out” and the class will punch “Right-Left-Right-Left…” to the beat of the song. It’s important to follow the rhythm so you can stay on pace. The more you do this, the better the workout and the faster you will get in shape.

Pick a Bike

New spinners typically select a bike in the 3rd or 4th row. This will better acclimate you to the class and you will be able to watch the members who frequent the class.

Stance

Neutral stance for the class is just to the right of your own bag, unless specified by the instructor. Bounce on your toes, stand wider than shoulder-width apart. Rotate your shoulders while you pull your hands to your face and punch the bag.

The Bikes

Our RealRyder bikes are unique and they lean to the right and left like a real street bike. It will take a few classes to get a feel for the bikes. The class is a full-body workout. Watch the instructor and listen to their commands to lean your bike to the right and left.

Barre Equipment

Grab a mat and two sets of weights. Typically, members will use 3lbs and 8lbs, adjust to your fitness level. Every class is different and other equipment will be specified by the instructor.

Barre Footwear

Most of our members wear barre socks. We do not carry barre socks, YET, but please feel free to wear what you will feel most comfortable in.

It’s My First Time, How Early Should i Arrive?

First-timers must arrive at least 15 minutes early.

THE SESSIONS

It’s My First Time, How Early Should i Arrive?

First-timers must arrive at least 15 minutes early.

Barre Footwear

Most of our members wear barre socks. We do not carry barre socks, YET, but please feel free to wear what you will feel most comfortable in.

Barre Equipment

Grab a mat and two sets of weights. Typically, members will use 3lbs and 8lbs, adjust to your fitness level. Every class is different and other equipment will be specified by the instructor.

The Bikes

Our RealRyder bikes are unique and they lean to the right and left like a real street bike. It will take a few classes to get a feel for the bikes. The class is a full-body workout. Watch the instructor and listen to their commands to lean your bike to the right and left.

Clip-in

SPD clips are required to clip into the RealRyder bikes. Ask your instructor for help clipping in before class as well as setting up your bike to fit your height/weight. If you’re new to spinning, this can be difficult to do for the first few times. Please ask if you need assistance, we are here to help!

Pick a Bike

New spinners typically select a bike in the 3rd or 4th row. This will better acclimate you to the class and you will be able to watch the members who frequent the class.

Stance

Neutral stance for the class is just to the right of your own bag, unless specified by the instructor. Bounce on your toes, stand wider than shoulder-width apart. Rotate your shoulders while you pull your hands to your face and punch the bag.

Hit to the Beat

We box to the beat of the music. For example, the instructor will say “Punch it out” and the class will punch “Right-Left-Right-Left…” to the beat of the song. It’s important to follow the rhythm so you can stay on pace. The more you do this, the better the workout and the faster you will get in shape.

Pick a Soft Bag

First-timers tend to feel most comfortable in the third or fourth row. Veterans will be in the front row center. These will be your go-to boxers to watch as you learn the workout. Once you’re comfortable, please box wherever you choose.

Boxing Shoes

Lighter weight high top basketball shoes are the preferred footwear by most of “The Herd”. They are the most comfortable while boxing to this type of workout.

Wraps

For your safety, we require wearing wraps for the entirety of the boxing. Regular and Quick wraps are available for purchase at our front desk fo $7 and $15 or you can bring your own.

Can I terminate my Get Some Pass?

Yes, at any time with at least 1 day ahead of the renewal date. For example, if your next renewal date is 30th September, you need to cancel by 29th September in order to avoid being charged for the next Get Some Pass cycle. Note that if you do terminate your Get Some Pass, you will be subject to current membership rates upon your return.

 

 

 

 

How do I terminate my Get Some Pass?

You are responsible for terminating your own billing cycle by logging into your online account, selecting ‘my packages’ and selecting “end contact”. Please note the “no refunds” policy.

 

How do I add myself to the waitlist?

You can add yourself to the waitlist on the individual session page by selecting ‘add to waitlist’. Waitlist priority below from highest to lowest:

Unlimited Pass Member
10 Session Pass Member
8 Session Pass Member
6 Session Pass Member
4 Session Pass Member
2 Session Pass Member
Session Packs
Drop-ins

 

 

 

 

How do I book a session?

The Herd books sessions using the online schedule or the Get Some app.

 

Do you offer corporate events or private sessions for groups?

Yes, bring the whole squad down to classes. We can offer private venue hire too.

For any corporate studio hiring or general enquiries, contact us.

 

 

 

 

Do I need to bring my own boxing gloves or spin shoes?

No, both boxing gloves and spinning shoes are FREE to rent at the front desk.

 

I’ve never boxed before, will I be ok?

Of course, we’ve got your back. Train at your own pace but always bring your a-game. It will take AT LEAST a week of classes with one trainer before you understand the class. Each trainer has their own style and takes time to master. Be sure to turn up 15 minutes before the session for your first timer induction.

 

What kind of sessions do you offer?

We’ve got 3 concepts for you to choose from. Boxing, Spinning, and Barre. Each session varies between 45 minutes and 1 hour of physical exertion

 

What happens if I’m late for a session?

Keep calm and drive safe, there is no time discrimination.

 

Do you have water or should I bring my own?

It’s important to stay hydrated throughout class. You can fill your own bottle up in the main gym or you can purchase a bottle for $1.

 

 

Are there showers?

Yes, and they’re pretty damn slick.

 

What do you provide?

Free glove rental, free spin shoe rental, clean towels, disinfectant spray bottles, hair products, deodorant, moisturizer, hair ties, earplugs, feminine products, shower supplies.

Where are you located?

Find the black door with the silver bison head.

BOOK SESSIONS

It’s My First Time, How Early Should i Arrive?

First-timers must arrive at least 15 minutes early.

Barre Footwear

Most of our members wear barre socks. We do not carry barre socks, YET, but please feel free to wear what you will feel most comfortable in.

Barre Equipment

Grab a mat and two sets of weights. Typically, members will use 3lbs and 8lbs, adjust to your fitness level. Every class is different and other equipment will be specified by the instructor.

The Bikes

Our RealRyder bikes are unique and they lean to the right and left like a real street bike. It will take a few classes to get a feel for the bikes. The class is a full-body workout. Watch the instructor and listen to their commands to lean your bike to the right and left.

Clip-in

SPD clips are required to clip into the RealRyder bikes. Ask your instructor for help clipping in before class as well as setting up your bike to fit your height/weight. If you’re new to spinning, this can be difficult to do for the first few times. Please ask if you need assistance, we are here to help!

Pick a Bike

New spinners typically select a bike in the 3rd or 4th row. This will better acclimate you to the class and you will be able to watch the members who frequent the class.

Stance

Neutral stance for the class is just to the right of your own bag, unless specified by the instructor. Bounce on your toes, stand wider than shoulder-width apart. Rotate your shoulders while you pull your hands to your face and punch the bag.

Hit to the Beat

We box to the beat of the music. For example, the instructor will say “Punch it out” and the class will punch “Right-Left-Right-Left…” to the beat of the song. It’s important to follow the rhythm so you can stay on pace. The more you do this, the better the workout and the faster you will get in shape.

Pick a Soft Bag

First-timers tend to feel most comfortable in the third or fourth row. Veterans will be in the front row center. These will be your go-to boxers to watch as you learn the workout. Once you’re comfortable, please box wherever you choose.

Boxing Shoes

Lighter weight high top basketball shoes are the preferred footwear by most of “The Herd”. They are the most comfortable while boxing to this type of workout.

Wraps

For your safety, we require wearing wraps for the entirety of the boxing. Regular and Quick wraps are available for purchase at our front desk fo $7 and $15 or you can bring your own.

Can I terminate my Get Some Pass?

Yes, at any time with at least 1 day ahead of the renewal date. For example, if your next renewal date is 30th September, you need to cancel by 29th September in order to avoid being charged for the next Get Some Pass cycle. Note that if you do terminate your Get Some Pass, you will be subject to current membership rates upon your return.

 

 

 

 

How do I terminate my Get Some Pass?

You are responsible for terminating your own billing cycle by logging into your online account, selecting ‘my packages’ and selecting “end contact”. Please note the “no refunds” policy.

 

How do I add myself to the waitlist?

You can add yourself to the waitlist on the individual session page by selecting ‘add to waitlist’. Waitlist priority below from highest to lowest:

Unlimited Pass Member
10 Session Pass Member
8 Session Pass Member
6 Session Pass Member
4 Session Pass Member
2 Session Pass Member
Session Packs
Drop-ins

 

 

 

 

How do I book a session?

The Herd books sessions using the online schedule or the Get Some app.

 

Do you offer corporate events or private sessions for groups?

Yes, bring the whole squad down to classes. We can offer private venue hire too.

For any corporate studio hiring or general enquiries, contact us.

 

 

 

 

Do I need to bring my own boxing gloves or spin shoes?

No, both boxing gloves and spinning shoes are FREE to rent at the front desk.

 

I’ve never boxed before, will I be ok?

Of course, we’ve got your back. Train at your own pace but always bring your a-game. It will take AT LEAST a week of classes with one trainer before you understand the class. Each trainer has their own style and takes time to master. Be sure to turn up 15 minutes before the session for your first timer induction.

 

What kind of sessions do you offer?

We’ve got 3 concepts for you to choose from. Boxing, Spinning, and Barre. Each session varies between 45 minutes and 1 hour of physical exertion

 

What happens if I’m late for a session?

Keep calm and drive safe, there is no time discrimination.

 

Do you have water or should I bring my own?

It’s important to stay hydrated throughout class. You can fill your own bottle up in the main gym or you can purchase a bottle for $1.

 

 

Are there showers?

Yes, and they’re pretty damn slick.

 

What do you provide?

Free glove rental, free spin shoe rental, clean towels, disinfectant spray bottles, hair products, deodorant, moisturizer, hair ties, earplugs, feminine products, shower supplies.

Where are you located?

Find the black door with the silver bison head.

TERMINATING MY PASS

 

It’s My First Time, How Early Should i Arrive?

First-timers must arrive at least 15 minutes early.

Barre Footwear

Most of our members wear barre socks. We do not carry barre socks, YET, but please feel free to wear what you will feel most comfortable in.

Barre Equipment

Grab a mat and two sets of weights. Typically, members will use 3lbs and 8lbs, adjust to your fitness level. Every class is different and other equipment will be specified by the instructor.

The Bikes

Our RealRyder bikes are unique and they lean to the right and left like a real street bike. It will take a few classes to get a feel for the bikes. The class is a full-body workout. Watch the instructor and listen to their commands to lean your bike to the right and left.

Clip-in

SPD clips are required to clip into the RealRyder bikes. Ask your instructor for help clipping in before class as well as setting up your bike to fit your height/weight. If you’re new to spinning, this can be difficult to do for the first few times. Please ask if you need assistance, we are here to help!

Pick a Bike

New spinners typically select a bike in the 3rd or 4th row. This will better acclimate you to the class and you will be able to watch the members who frequent the class.

Stance

Neutral stance for the class is just to the right of your own bag, unless specified by the instructor. Bounce on your toes, stand wider than shoulder-width apart. Rotate your shoulders while you pull your hands to your face and punch the bag.

Hit to the Beat

We box to the beat of the music. For example, the instructor will say “Punch it out” and the class will punch “Right-Left-Right-Left…” to the beat of the song. It’s important to follow the rhythm so you can stay on pace. The more you do this, the better the workout and the faster you will get in shape.

Pick a Soft Bag

First-timers tend to feel most comfortable in the third or fourth row. Veterans will be in the front row center. These will be your go-to boxers to watch as you learn the workout. Once you’re comfortable, please box wherever you choose.

Boxing Shoes

Lighter weight high top basketball shoes are the preferred footwear by most of “The Herd”. They are the most comfortable while boxing to this type of workout.

Wraps

For your safety, we require wearing wraps for the entirety of the boxing. Regular and Quick wraps are available for purchase at our front desk fo $7 and $15 or you can bring your own.

Can I terminate my Get Some Pass?

Yes, at any time with at least 1 day ahead of the renewal date. For example, if your next renewal date is 30th September, you need to cancel by 29th September in order to avoid being charged for the next Get Some Pass cycle. Note that if you do terminate your Get Some Pass, you will be subject to current membership rates upon your return.

 

 

 

 

How do I terminate my Get Some Pass?

You are responsible for terminating your own billing cycle by logging into your online account, selecting ‘my packages’ and selecting “end contact”. Please note the “no refunds” policy.

 

How do I add myself to the waitlist?

You can add yourself to the waitlist on the individual session page by selecting ‘add to waitlist’. Waitlist priority below from highest to lowest:

Unlimited Pass Member
10 Session Pass Member
8 Session Pass Member
6 Session Pass Member
4 Session Pass Member
2 Session Pass Member
Session Packs
Drop-ins

 

 

 

 

How do I book a session?

The Herd books sessions using the online schedule or the Get Some app.

 

Do you offer corporate events or private sessions for groups?

Yes, bring the whole squad down to classes. We can offer private venue hire too.

For any corporate studio hiring or general enquiries, contact us.

 

 

 

 

Do I need to bring my own boxing gloves or spin shoes?

No, both boxing gloves and spinning shoes are FREE to rent at the front desk.

 

I’ve never boxed before, will I be ok?

Of course, we’ve got your back. Train at your own pace but always bring your a-game. It will take AT LEAST a week of classes with one trainer before you understand the class. Each trainer has their own style and takes time to master. Be sure to turn up 15 minutes before the session for your first timer induction.

 

What kind of sessions do you offer?

We’ve got 3 concepts for you to choose from. Boxing, Spinning, and Barre. Each session varies between 45 minutes and 1 hour of physical exertion

 

What happens if I’m late for a session?

Keep calm and drive safe, there is no time discrimination.

 

Do you have water or should I bring my own?

It’s important to stay hydrated throughout class. You can fill your own bottle up in the main gym or you can purchase a bottle for $1.

 

 

Are there showers?

Yes, and they’re pretty damn slick.

 

What do you provide?

Free glove rental, free spin shoe rental, clean towels, disinfectant spray bottles, hair products, deodorant, moisturizer, hair ties, earplugs, feminine products, shower supplies.

Where are you located?

Find the black door with the silver bison head.