FAQ
THE STUDIO
Where are you located?
Find the black door with the silver bison head.
What do you provide?
Free glove rental, free spin shoe rental, clean towels, disinfectant spray bottles, hair products, deodorant, moisturizer, hair ties, earplugs, feminine products, shower supplies.
How do I book a session?
The Herd books sessions using the online schedule or the Get Some app.
How do I add myself to the waitlist?
You can add yourself to the waitlist on the individual session page by selecting ‘add to waitlist’. Waitlist priority below from highest to lowest:
Unlimited Pass Member
10 Session Pass Member
8 Session Pass Member
6 Session Pass Member
4 Session Pass Member
2 Session Pass Member
Session Packs
Drop-ins
How do I terminate my Get Some Pass?
You are responsible for terminating your own billing cycle by logging into your online account, selecting ‘my packages’ and selecting “end contact”. Please note the “no refunds” policy.
Can I terminate my Get Some Pass?
Yes, at any time with at least 1 day ahead of the renewal date. For example, if your next renewal date is 30th September, you need to cancel by 29th September in order to avoid being charged for the next Get Some Pass cycle. Note that if you do terminate your Get Some Pass, you will be subject to current membership rates upon your return.
Wraps
For your safety, we require wearing wraps for the entirety of the boxing. Regular and Quick wraps are available for purchase at our front desk fo $7 and $15 or you can bring your own.
Are there showers?
Yes, and they’re pretty damn slick.
Do you have water or should I bring my own?
It’s important to stay hydrated throughout class. You can fill your own bottle up in the main gym or you can purchase a bottle for $1.
What happens if I’m late for a session?
Keep calm and drive safe, there is no time discrimination.
What kind of sessions do you offer?
5 concepts to choose from. SCULPT-FICTION, RIDE, BUTT STUFF, BOOT CAMP, & THE GRIND.
I’ve never boxed before, will I be ok?
Of course, we’ve got your back. Train at your own pace but always bring your a-game. It will take AT LEAST a week of classes with one trainer before you understand the class. Each trainer has their own style and takes time to master. Be sure to turn up 15 minutes before the session for your first timer induction.
Do I need to bring my own boxing gloves or spin shoes?
No, both boxing gloves and spinning shoes are FREE to rent at the front desk.
Do you offer corporate events or private sessions for groups?
Yes, bring the whole squad down to classes. We can offer private venue hire too.
For any corporate studio hiring or general enquiries, contact us.
Boxing Shoes
Lighter weight high top basketball shoes are the preferred footwear by most of “The Herd”. They are the most comfortable while boxing to this type of workout.
Pick a Soft Bag
First-timers tend to feel most comfortable in the third or fourth row. Veterans will be in the front row center. These will be your go-to boxers to watch as you learn the workout. Once you’re comfortable, please box wherever you choose.
Clip-in
Get Some bikes use SPD clips. Ask your instructor for help clipping in before class as well as setting up your bike to fit your height/weight. If you’re new to spinning, this can be difficult to do for the first few times. Please ask if you need assistance, we are here to help!
Hit to the Beat
We box to the beat of the music. For example, the instructor will say “Punch it out” and the class will punch “Right-Left-Right-Left…” to the beat of the song. It’s important to follow the rhythm so you can stay on pace. The more you do this, the better the workout and the faster you will get in shape.
Pick a Bike
New spinners typically select a bike in the 3rd or 4th row. This will better acclimate you to the class and you will be able to watch the members who frequent the class.
Stance
Neutral stance for the class is just to the right of your own bag, unless specified by the instructor. Bounce on your toes, stand wider than shoulder-width apart. Rotate your shoulders while you pull your hands to your face and punch the bag.
It’s My First Time, How Early Should i Arrive?
First-timers must arrive at least 15 minutes early.
THE SESSIONS
It’s My First Time, How Early Should i Arrive?
First-timers must arrive at least 15 minutes early.
Clip-in
Get Some bikes use SPD clips. Ask your instructor for help clipping in before class as well as setting up your bike to fit your height/weight. If you’re new to spinning, this can be difficult to do for the first few times. Please ask if you need assistance, we are here to help!
Pick a Bike
New spinners typically select a bike in the 3rd or 4th row. This will better acclimate you to the class and you will be able to watch the members who frequent the class.
Stance
Neutral stance for the class is just to the right of your own bag, unless specified by the instructor. Bounce on your toes, stand wider than shoulder-width apart. Rotate your shoulders while you pull your hands to your face and punch the bag.
Hit to the Beat
We box to the beat of the music. For example, the instructor will say “Punch it out” and the class will punch “Right-Left-Right-Left…” to the beat of the song. It’s important to follow the rhythm so you can stay on pace. The more you do this, the better the workout and the faster you will get in shape.
Pick a Soft Bag
First-timers tend to feel most comfortable in the third or fourth row. Veterans will be in the front row center. These will be your go-to boxers to watch as you learn the workout. Once you’re comfortable, please box wherever you choose.
Boxing Shoes
Lighter weight high top basketball shoes are the preferred footwear by most of “The Herd”. They are the most comfortable while boxing to this type of workout.
Wraps
For your safety, we require wearing wraps for the entirety of the boxing. Regular and Quick wraps are available for purchase at our front desk fo $7 and $15 or you can bring your own.
Can I terminate my Get Some Pass?
Yes, at any time with at least 1 day ahead of the renewal date. For example, if your next renewal date is 30th September, you need to cancel by 29th September in order to avoid being charged for the next Get Some Pass cycle. Note that if you do terminate your Get Some Pass, you will be subject to current membership rates upon your return.
How do I terminate my Get Some Pass?
You are responsible for terminating your own billing cycle by logging into your online account, selecting ‘my packages’ and selecting “end contact”. Please note the “no refunds” policy.
How do I add myself to the waitlist?
You can add yourself to the waitlist on the individual session page by selecting ‘add to waitlist’. Waitlist priority below from highest to lowest:
Unlimited Pass Member
10 Session Pass Member
8 Session Pass Member
6 Session Pass Member
4 Session Pass Member
2 Session Pass Member
Session Packs
Drop-ins
How do I book a session?
The Herd books sessions using the online schedule or the Get Some app.
Do you offer corporate events or private sessions for groups?
Yes, bring the whole squad down to classes. We can offer private venue hire too.
For any corporate studio hiring or general enquiries, contact us.
Do I need to bring my own boxing gloves or spin shoes?
No, both boxing gloves and spinning shoes are FREE to rent at the front desk.
I’ve never boxed before, will I be ok?
Of course, we’ve got your back. Train at your own pace but always bring your a-game. It will take AT LEAST a week of classes with one trainer before you understand the class. Each trainer has their own style and takes time to master. Be sure to turn up 15 minutes before the session for your first timer induction.
What kind of sessions do you offer?
5 concepts to choose from. SCULPT-FICTION, RIDE, BUTT STUFF, BOOT CAMP, & THE GRIND.
What happens if I’m late for a session?
Keep calm and drive safe, there is no time discrimination.
Do you have water or should I bring my own?
It’s important to stay hydrated throughout class. You can fill your own bottle up in the main gym or you can purchase a bottle for $1.
Are there showers?
Yes, and they’re pretty damn slick.
What do you provide?
Free glove rental, free spin shoe rental, clean towels, disinfectant spray bottles, hair products, deodorant, moisturizer, hair ties, earplugs, feminine products, shower supplies.
Where are you located?
Find the black door with the silver bison head.
BOOK SESSIONS
It’s My First Time, How Early Should i Arrive?
First-timers must arrive at least 15 minutes early.
Clip-in
Get Some bikes use SPD clips. Ask your instructor for help clipping in before class as well as setting up your bike to fit your height/weight. If you’re new to spinning, this can be difficult to do for the first few times. Please ask if you need assistance, we are here to help!
Pick a Bike
New spinners typically select a bike in the 3rd or 4th row. This will better acclimate you to the class and you will be able to watch the members who frequent the class.
Stance
Neutral stance for the class is just to the right of your own bag, unless specified by the instructor. Bounce on your toes, stand wider than shoulder-width apart. Rotate your shoulders while you pull your hands to your face and punch the bag.
Hit to the Beat
We box to the beat of the music. For example, the instructor will say “Punch it out” and the class will punch “Right-Left-Right-Left…” to the beat of the song. It’s important to follow the rhythm so you can stay on pace. The more you do this, the better the workout and the faster you will get in shape.
Pick a Soft Bag
First-timers tend to feel most comfortable in the third or fourth row. Veterans will be in the front row center. These will be your go-to boxers to watch as you learn the workout. Once you’re comfortable, please box wherever you choose.
Boxing Shoes
Lighter weight high top basketball shoes are the preferred footwear by most of “The Herd”. They are the most comfortable while boxing to this type of workout.
Wraps
For your safety, we require wearing wraps for the entirety of the boxing. Regular and Quick wraps are available for purchase at our front desk fo $7 and $15 or you can bring your own.
Can I terminate my Get Some Pass?
Yes, at any time with at least 1 day ahead of the renewal date. For example, if your next renewal date is 30th September, you need to cancel by 29th September in order to avoid being charged for the next Get Some Pass cycle. Note that if you do terminate your Get Some Pass, you will be subject to current membership rates upon your return.
How do I terminate my Get Some Pass?
You are responsible for terminating your own billing cycle by logging into your online account, selecting ‘my packages’ and selecting “end contact”. Please note the “no refunds” policy.
How do I add myself to the waitlist?
You can add yourself to the waitlist on the individual session page by selecting ‘add to waitlist’. Waitlist priority below from highest to lowest:
Unlimited Pass Member
10 Session Pass Member
8 Session Pass Member
6 Session Pass Member
4 Session Pass Member
2 Session Pass Member
Session Packs
Drop-ins
How do I book a session?
The Herd books sessions using the online schedule or the Get Some app.
Do you offer corporate events or private sessions for groups?
Yes, bring the whole squad down to classes. We can offer private venue hire too.
For any corporate studio hiring or general enquiries, contact us.
Do I need to bring my own boxing gloves or spin shoes?
No, both boxing gloves and spinning shoes are FREE to rent at the front desk.
I’ve never boxed before, will I be ok?
Of course, we’ve got your back. Train at your own pace but always bring your a-game. It will take AT LEAST a week of classes with one trainer before you understand the class. Each trainer has their own style and takes time to master. Be sure to turn up 15 minutes before the session for your first timer induction.
What kind of sessions do you offer?
5 concepts to choose from. SCULPT-FICTION, RIDE, BUTT STUFF, BOOT CAMP, & THE GRIND.
What happens if I’m late for a session?
Keep calm and drive safe, there is no time discrimination.
Do you have water or should I bring my own?
It’s important to stay hydrated throughout class. You can fill your own bottle up in the main gym or you can purchase a bottle for $1.
Are there showers?
Yes, and they’re pretty damn slick.
What do you provide?
Free glove rental, free spin shoe rental, clean towels, disinfectant spray bottles, hair products, deodorant, moisturizer, hair ties, earplugs, feminine products, shower supplies.
Where are you located?
Find the black door with the silver bison head.
TERMINATING MY PASS
It’s My First Time, How Early Should i Arrive?
First-timers must arrive at least 15 minutes early.
Clip-in
Get Some bikes use SPD clips. Ask your instructor for help clipping in before class as well as setting up your bike to fit your height/weight. If you’re new to spinning, this can be difficult to do for the first few times. Please ask if you need assistance, we are here to help!
Pick a Bike
New spinners typically select a bike in the 3rd or 4th row. This will better acclimate you to the class and you will be able to watch the members who frequent the class.
Stance
Neutral stance for the class is just to the right of your own bag, unless specified by the instructor. Bounce on your toes, stand wider than shoulder-width apart. Rotate your shoulders while you pull your hands to your face and punch the bag.
Hit to the Beat
We box to the beat of the music. For example, the instructor will say “Punch it out” and the class will punch “Right-Left-Right-Left…” to the beat of the song. It’s important to follow the rhythm so you can stay on pace. The more you do this, the better the workout and the faster you will get in shape.
Pick a Soft Bag
First-timers tend to feel most comfortable in the third or fourth row. Veterans will be in the front row center. These will be your go-to boxers to watch as you learn the workout. Once you’re comfortable, please box wherever you choose.
Boxing Shoes
Lighter weight high top basketball shoes are the preferred footwear by most of “The Herd”. They are the most comfortable while boxing to this type of workout.
Wraps
For your safety, we require wearing wraps for the entirety of the boxing. Regular and Quick wraps are available for purchase at our front desk fo $7 and $15 or you can bring your own.
Can I terminate my Get Some Pass?
Yes, at any time with at least 1 day ahead of the renewal date. For example, if your next renewal date is 30th September, you need to cancel by 29th September in order to avoid being charged for the next Get Some Pass cycle. Note that if you do terminate your Get Some Pass, you will be subject to current membership rates upon your return.
How do I terminate my Get Some Pass?
You are responsible for terminating your own billing cycle by logging into your online account, selecting ‘my packages’ and selecting “end contact”. Please note the “no refunds” policy.
How do I add myself to the waitlist?
You can add yourself to the waitlist on the individual session page by selecting ‘add to waitlist’. Waitlist priority below from highest to lowest:
Unlimited Pass Member
10 Session Pass Member
8 Session Pass Member
6 Session Pass Member
4 Session Pass Member
2 Session Pass Member
Session Packs
Drop-ins
How do I book a session?
The Herd books sessions using the online schedule or the Get Some app.
Do you offer corporate events or private sessions for groups?
Yes, bring the whole squad down to classes. We can offer private venue hire too.
For any corporate studio hiring or general enquiries, contact us.
Do I need to bring my own boxing gloves or spin shoes?
No, both boxing gloves and spinning shoes are FREE to rent at the front desk.
I’ve never boxed before, will I be ok?
Of course, we’ve got your back. Train at your own pace but always bring your a-game. It will take AT LEAST a week of classes with one trainer before you understand the class. Each trainer has their own style and takes time to master. Be sure to turn up 15 minutes before the session for your first timer induction.
What kind of sessions do you offer?
5 concepts to choose from. SCULPT-FICTION, RIDE, BUTT STUFF, BOOT CAMP, & THE GRIND.
What happens if I’m late for a session?
Keep calm and drive safe, there is no time discrimination.
Do you have water or should I bring my own?
It’s important to stay hydrated throughout class. You can fill your own bottle up in the main gym or you can purchase a bottle for $1.
Are there showers?
Yes, and they’re pretty damn slick.
What do you provide?
Free glove rental, free spin shoe rental, clean towels, disinfectant spray bottles, hair products, deodorant, moisturizer, hair ties, earplugs, feminine products, shower supplies.
Where are you located?
Find the black door with the silver bison head.